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Playshops & Classes

Love & LSD
An ecstatic experience for getting high naturally with:
 
(L)aughter - Laughter Yoga and Play
(S)ound - Singing,Chanting,Toning
(D)rum and (D)ance - Rhythm, Music,              Movement, Meditation and
Self Love - Healing Techniques
 
1 Hour +
LOL Meditation
A gentle practice of vocal and vibrational exploration with traditional meditative techniques spiced with 'spoken sound healing'- chanting, toning, laughing, breathing.
 
(Not your typical silent sitting!)
 
1 Hour +
Self Love & Laughter
A masterful curation of Laughter exercises and Self Love techniques to nurture the inner child. An exploration of the full energetic spectrum. 
 
Ideal for All Ages and Fitness levels.
 
1 Hour +
Couple's Play Date
Falling in Love and Laughter
A playshop for lovers <3 
 
Comprised of exercises for raising energy, techniques for opening to compassionate communication and expression, partner stretching, joyful intimacy activities, discussions and reflective writing.
 
2 Hours
FLOW Fitness
A fun and funky arrangement of laughter, yoga, qi gong, capoeira, plyometrics, pilates...
 
1 Hour + 
ASTRO
Intro
A basic intructional seminar on Astrology and its affect on our life on Earth. 
 
Signs, Planets, Houses, Angles, Degrees
 
1.5+ Hours
YA
HEARD?
An Interactive Writing and Performance Playshop
 
Group Games, Partner Exercises, Music, Movement, and Meditations to stimulate creativity and expression.
A practice for empowering your voice and owning your truth.
 
(NO boring writing prompts here!)
 
1-2+ Hours
All offerings can be customized for any time frame or environment. The most benefit is derived from an experience of of at least 45 minutes.
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